Pelvic Floor Physical Therapy
What Is the Pelvic Floor?
The pelvic floor is a group of muscles that support the bladder, uterus, and rectum. These muscles play a key role in controlling urination, bowel movements, and sexual function. When the pelvic floor muscles are weak, tight, or uncoordinated, women may experience problems such as:
- Urinary incontinence (leaking urine)
- Overactive bladder
- Pelvic organ prolapse
- Pelvic pain or painful intercourse
- Difficulty emptying the bladder or bowels
Pelvic floor physical therapy is a safe and effective, non-surgical treatment option for many of these conditions.
What Is Pelvic Floor Physical Therapy?
Pelvic floor physical therapy is a specialized form of physical therapy focused on strengthening, relaxing, and retraining the pelvic floor muscles. A trained pelvic floor physical therapist uses gentle techniques to help women gain better muscle control, improve coordination, and relieve pain.
Treatment may include:
- Pelvic floor muscle exercises (Kegels done correctly)
- Biofeedback to help you see how your muscles are working
- Manual therapy to release tightness and improve mobility
- Bladder and bowel retraining strategies
- Education on posture, breathing, and daily habits that support pelvic health
Who Benefits from Pelvic Floor Physical Therapy?
Pelvic floor physical therapy may help if you are experiencing:
- Leaking urine when coughing, laughing, or exercising
- Sudden urges to urinate that are hard to control
- Pressure or bulging in the vagina (possible prolapse)
- Pain in the pelvic region or pain with intimacy
- Recovery after childbirth or pelvic surgery
What to Expect During Treatment
When you see a pelvic floor physical therapist - you are seeing a woman who has specific training in this specific area (not a general physical therapist). At your first visit, your pelvic floor physical therapist will review your medical history and perform a gentle examination to assess your pelvic floor strength and function. Together, you will develop a personalized treatment plan tailored to your symptoms and goals.
Most women notice improvement after several sessions, though the number of visits varies depending on the condition being treated.
Why Choose Pelvic Floor Physical Therapy in Oklahoma?
In Oklahoma, more women are turning to pelvic floor physical therapy as a first-line treatment either along-side or before medications or surgery. This approach is natural, evidence-based, and tailored to each patient’s needs. If you are in Oklahoma City or surrounding areas, our female-focused urology practice is here to guide you through this highly effective therapy.
Take the Next Step
If you are struggling with bladder leaks, pelvic pain, or prolapse, pelvic floor physical therapy may provide lasting relief. Schedule a consultation today to discuss whether this treatment is right for you.
Disclaimer
The information on this website is for educational purposes only and is not medical advice. Use of this site does not create a doctor–patient relationship. If you have a medical concern, please consult a qualified healthcare provider. In case of emergency, call 911 immediately.